About Us

We offer our clients expert coaching, high-quality equipment, convenient scheduling and exceptional exercise programs. Our workouts are fun, intense, challenging and can be scaled to accommodate all ages and experience levels. State-of-the-art equipment is offered in a safe, professional and clean environment. We specialize. We personalize. We get results.

            PERSONAL TRAINING

 

If you need one-on-one training, we can provide that for you. Workouts are designed especially to fit your needs and particular circumstances. Tell us your goals and we will work to achieve that and more. At InnerCore, expect us to push you to your limit and past it, smashing any doubts you may have about your abilities. We will assess your fitness level and help you change your life!

 

            GROUP TRAINING

 

Training in small groups is an option to consider at InnerCore. Learn drills that will help build your core strength, cardiovascular endurance, and break your mental barriers. From weight training to increasing your flexibility, our specialized workout routine will leave you energized and ready to tackle any fitness challenge that comes your way.

 

            FITNESS CLASSES

 

InnerCore offers fitness classes that will give you the opportunity to not only receive motivation from others, but be a source of it yourself. You'll gain strength, flexibillity, endurance and confidence as you train in our bootcamps, cardio, and strength classes. Each session is interesting, fun, and challenging. You'll find that you will push yourself harder and achieve goals you didn't think possible!

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2015 InnerCore Fitness